ESSENCE OF LIFE -
DISCOVER YOUR INNER LIGHT
Naomi’s goal is to help you transform your life. By using the power of your mind to facilitate deep and lasting change.
Naomi will provide you with the appropriate resources to help you transform your life! This is truly possible! Hypnosis will allow you to achieve and maintain your goals in healing health and in life.
Hypnosis is a very effective and safe mind /brain/ body technique. It’s purpose involves guiding a client (or even yourself) into a state of deep relaxation and focused awareness. When you connect with your subconscious mind you allow yourself to become more receptive to suggestions and messages. In this state you then allow yourself to access, change and release undesirable habits or behaviors, while also allowing yourself to create positive new changes in your behavior.
Naomi’s goal is to help woman in all stages of their lives find their inner essence and well-being. Naomi is a registered nurse with over 30 years, of experience working at the Veterans Administration Hospital in Boston and the Beth Israel Deaconess Medical Center in Boston. Naomi transitioned her career to Holistic Nursing and Alternative Care Therapies and became a Certified Clinical Hypnotherapist, after using hypnosis to help her cope with her emotions of grief and anxiety after a unexpected loss of a loved one.
Naomi’s personal life experiences with menstrual problems as a teen and young adult, miscarriage, fertility issues and overwhelming menopause symptoms, have lead her to further study and specialize in hypnotherapy for female related issues.
Naomi is committed to helping you, by providing safe alternative holistic therapies to assist you with your current health related concerns.
Naomi attended Massachusetts Bay Community College in Wellesley, MA and the University of Massachusetts, Boston.
Stress Management ~ These sessions help you, help yourself to Restore and Relax. Release unwanted behaviors or habits that are inhibiting you from being your authentic self and living your desired life.
*HypnoFertility ~ This program is designed to reduce stress and increase self confidence. Allowing you to maximize your chances of conceiving and/or increase the success of medical assistance.
*HypnoBirthing ~ A continuation of the HypnoFertility program. This program supports you through pregnancy to birth.
*Eastburn Hypnotherapy Institute
Hormonal Wellbeing ~ Relief from symptoms of PMS
~ Menopause relief : Control your Hot Flashes !
Pain Management ~ Take the HURT out of PAIN ! This is an amazing tool that uses both hypnosis and self hypnosis to produces measurable results in pain relief.
Grief ~ Hypnosis support for your Grief situation ( a personal loss of a loved one, a traumatic loss, transitional loss). We will support you through this difficult time in your life. These sessions will gently clear your emotional pathways and allow you to move forward with your life. This support also focuses on relieving many of the symptoms related to acute grief.
Chakra Energy Balancing & Reiki ~ Using the energetic properties of gemstones, Reiki and sound healing to aid you in opening and balancing your chakras. Restoring balance and wellbeing. Leaving you feeling relaxed, refreshed and renewed.
Naomi received her Certifications in Hypnotherapy, Neuro-Linguistic Programming (NLP), Advanced Crystal Energy Healing, and Reiki from the Cape Cod Center for Whole Health Sagamore Beach, MA.
The American School of Clinical Hypnosis International ~ Clinton, TN. ~ Pain Management
The Eastern Hypnotherapy Center ~ Westminster, CO ~ HypnoFertility
Pebbles Hypnosis UK ~ Menopause Relief
TRAININGS & WORKSHOPS
DONA INTERNATIONAL ~ Birth Doula Training & Postpartum Doula Training
The Center for Complicated Grief, Columbia University, New York, NY ~ Complicated Grief-informed Clinician
The International Medical and Dental Hypnotherapy Association
The American School of Clinical Hypnosis International
The National Guild of Hypnotists
FREQUENTLY ASKED QUESTIONS
WHAT IS HYPNOSIS?
The American Medical Association defines Hypnosis as a temporary condition of altered attention, within which a variety of phenomena may appear spontaneously, or manifest themselves in response to verbal or other stimuli. When a person is hypnotized and in this relaxed state their susceptibility to suggestion is increased. Therefore hypnosis can be considered a learning process.
Hypnosis is a very effective and safe mind /brain/ body technique. That has been practiced for thousands of years. Hypnosis was approved by American Medical Association as a viable healthcare practice in 1958. It can be a powerful healthcare tool, when an individual is highly motivated to overcome an issue/problem. Research has shown that Hypnosis can and will work alone or as a complement to other therapeutic modalities .
HOW DOES IT Work?
There are two parts to our brain and each has a very different role. The conscious mind or the “thinking” part of the brain and the subconscious mind or the “ memory “. Hypnosis works by guiding you into a state of deep relaxation and focused awareness, once there you then access your subconscious mind allowing yourself to be open to suggestions and messages. This is why a suggestion given in a hypnotic state is much stronger then a command given in a conscious state.
Using your imagination is a very important ingredient in hypnosis. Your imagination always wins over willpower and conscious thinking. So by consistently listening to positive suggestions and affirmations while in hypnosis you can actually change the behavior and make it a permanent habit.
CAN I BE HYPNOTIZED?
Yes, HYPNOSIS IS A VERY NATURAL STATE! All hypnosis is self hypnosis and people slip in and out of hypnosis many times everyday. Day dreaming on a long journey and losing awareness of your surroundings. Being mesmerize by a movie, intrigued by a book or engaged in a conversation. There are different levels of consciousness and relaxation is achieved in all levels.
WILL I BE ASLEEP?
You will be in a very comfortable and pleasant state of deep relaxation. It is possible that you may fall asleep. Though hypnosis is not a Sleep State. You are alert, in control and aware of your environment at all times. You can hear all the sounds around you, and you remain relaxed and focused on the positive suggestions. You will remember most if not everything about your session.
CAN I GET STUCK IN HYPNOSIS?
No. You are mindful at all times of your surroundings. Therefore you can stop you session at anytime. If any type of emergency were to happen ie: if the fire alarm went off, you would open your eyes, and be back in your natural state of awareness. Otherwise you will be guided by the hypnotherapist to open your eyes after your session, instructing you to leave hypnosis and come back to your natural surroundings and awareness.
WHAT WILL HAPPEN IN MY FIRST SESSION?
You will have a consultation and a hypnosis session. During the first part of your session you will learn about Hypnosis and how it works. Any questions you have will answered and you will be asked questions that will help the hypnotherapist guide you during your session. The hypnotherapist will then guide you into a state of calm and deep relaxation. By the use of specific therapeutic reframing techniques along with positive hypnotic suggestions, you will visualize and focus on your desired goal.
HOW MANY SESSIONS DO I NEED?
Hypnotherapy sessions are different for or everyone. Depending on the behavior that needs to be changed. Some people may get results with 1-2 sessions, some require 5-6 sessions. This depends on how many years your undesirable habit or unwanted behaviors have been with you.
HOW DO I KNOW IF HYPNOSIS IS RIGHT FOR ME?
Are highly motivated, and truly committed and willing to change the undesirable habits and limiting beliefs that are blocking your way to success? If you are ready to make the necessary life changes to achieve your goals. Then YES! Hypnosis is right for you. COMMITMENT IS KEY!
DOES INSURANCE COVER HYPNOSIS ?
Usually insurance does not cover hypnosis. You can check with your insurance company to see if your HSA will reimburse you for this service.
Crystal Energy Healing jackie, new hampshire
When I first found Naomi, it was to help clear my internal energy as I knew I was internalizing stress and I could physically feel the energy trapped inside. I tried meditation, yoga, journaling and regular exercise yet I found no relief. I needed to find another way to release and move the energy so I booked a session.
So I booked a Crystal Energy Healing with Naomi and I'm so glad I did. I had always had an interest in the healing power of crystals. I'd used them for years but never had the opportunity to dig deep and discover their true healing powers.
My session with Naomi provided me with the education and experience I was hoping for. As I laid out on the bed an began to relax, Naomi intuitively began reading my energy and placing crystals around and on my body. With each crystal placement, I felt an instant release of energy.
It was in awe as of how Naomi knew how to move my energy.Throughout the session, I could physically feel my energy balance and the warmth of the crystals infuse the cells of my body. It was like nothing I had ever experienced before.
When the session concluded I felt like I was floating on a cloud. The heaviness that had been stored in my body for so long was released. I had a new sense of balance in my body which immediately brought peace to my mind. If you've never tried it before, I would highly recommend giving it a try.
hypnotherapy beth c, cape cod
Hypnotherapy was something I always wanted to try. As a career professional my ability to manage stress amplifies each day. I booked a hypnotherapy session with Naomi not really knowing what to expect but was so pleased I gave it a try.
I continuously struggle with depression and anxiety and I'm always looking for ways to manage how this presents on my body. I wanted a sense of a fresh start, a clear head, a release, and a strategy to use after the session. This is exactly what I found in hypnotherapy.
Prior to the session, I was instructed to write out my fears, the things that I wanted to get rid of. Then I wrote the positive response or thought I wanted to elicit going forward. I was really looking forward to the experience.
As I settled into the session I instantly melted into my body. With each word Naomi spoke, I could feel my body continuously release. I felt like I was sleeping deeply on a cloud.
Throughout the session, Naomi guided me through the experience as I released the old and embraced the new. With each word, I could feel my physical transformation happen in my mind. As I was instructed to place my hand on my shoulder I could feel my emotional stability increase. When the session concluded, I felt like a completed different person. I was calm, peaceful and clear. This feeling remained for a long time post this session.
I've since had multiple sessions with Naomi and the feeling continues. I feel confident, empowered and powerful knowing that I've released what was no longer serving me.
The tools and techniques I've learned through hypnosis and crystal energy healing have truly helped in addressing the stress and anxiety issues I"ve developed over the years.
The calm and soothing voice used to guide me through deep breathing and visualization exercises have given me meditation tools to help me "lighten" my emotional stressors. The affirmations and touch techniques have been great tools to help me stop and "anchor" myself when situations in my physical environment seem chaotic. All of these, along with the crystal energy stones that help with in elevating my mood, have been great resources in helping me focus on healing both my inner and external spaces and creating for more peaceful experiences all around.
The benefits of hypnosis and the crystal energy healing have given me tools needed; and have assisted greatly on my journey to better health and wellness.